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Article Writer-Frederick LawrenceDid you know that flexibility plays an important function in martial arts training?Actually, a study performed by the International Journal of Sports Physical Therapy revealed that over 80% of martial musicians fight with limited flexibility.But why is adaptability so important? Well, it not just improves your effic
Writer-Herndon EatonImagine on your own standing at the precipice of a mountain, gazing up at its imposing peak. Equally as reaching the top requires a steadfast decision to dominate the difficulties that exist ahead, accomplishing proficiency in martial arts training needs unwavering self-control.Discipline works as the bedrock upon which all vari
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